Are you a whirlwinder? Are you juggling a lot of balls? As a single mom; working, momming, keeping it all together for everyone?
I get it. This pandemic has shined a light on what is important in our lives. How do we move forward? The tools I use are Coaching and Kundalini Yoga, Breathing Consciously and Meditation.
If you are struggling with self care, feeling stressed and unsure of how to move ahead please contact me for a free half-an-hour
Join Us for Weekly Yoga!
Every Monday, Wednesday, and Friday at Noon (PT)
Register below to get the Zoom Link.