Well, here we are. Entering into June. Every day is a new situation, a new unknown, an unpredicted, unchartered event, a pile of information or just a shocking piece of news. No matter what it is, it is out of our control and that can leave us reeling. How can we manage this? How can we stay strong and healthy and “OK” in the midst of all that is happening?
Here are 5 ways to help navigate your way through these times.
Courtney Gebhart, Life Coach, Kundalini Yoga teacher, and Human Being.