How are you? Really, how are you?
So much information, misinformation, people complying, people rebelling, protesting, theories, opinions, guesses, ahhhhhhhhh WTF! Has your brain had it with this moment? I think everyone on the planet has had it. The key to our sanity is how long do you dwell there? Really.
This is such a trap for sucking our energy, our life force. The life force that keeps us physically healthy, mentally healthy and leading from love and kindness. My wish for everyone is that they are taking time to walk quietly, drink tea, plant plants, keep some space that was gained, that was rediscovered while we had to be at home. To keep some of that as we move forward.
This is the Aquarian age. The lights have been turned on, things are being exposed, great shifts will occur and need to occur. I hope you gained some personal clarity during this time. That you see what is important and what isn’t, that taking care of yourself demands a new level of commitment. If you are feeling rattled or anxious and worried. Please reach out. I am here. This is what I do.
And our Coaching Circle will do that together, in a small, intimate group. It is a beautiful way to come together for support, guidance, growth and ease as we slowly emerge from this time of isolation into our new way of being. Make this time count. Make it matter to you and your family. Thrive don’t just survive this time of transformation….breathe…..all is well. Happy Tuesday.
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Courtney Gebhart, Life Coach, Kundalini Yoga teacher, and Human Being.