Let’s clear our stress so we can then take action with clarity and ease. Sounds good right?!!!!
The plan is to join together for the next 18 Wednesdays in 2020. WHAT? Is that even possible? 18 Wednesdays left of this year?
This will be a quick meditation to bring us to the clarity and knowing that all is well. Then we can see for ourselves what we need to do as we move forward into the school year, the election, anti-racism, the holidays and dealing with covid.
It is imperative to keep our stress levels down so our health remains high. No doubt there will be some external challenges ahead just further emphasizing the importance of being calm within!
I hope you will join us.
Sending love to all of you
Courtney Gebhart, Life Coach, Kundalini Yoga teacher, and Human Being.