How are you this week? How are you doing? How are you on this roller coaster ride of not knowing…? Let us use this time to go inside, inside ourselves to discover and strengthen what is important to us and how we are willing to show up to live from that place. This is such a good time to observe our thoughts and ask ourselves what is important to us? What do we want to dive deeper into? What do we want to take forward with us when we emerge from this physical distancing? What are you willing to focus on? What are you willing to do to get out of your way so you can live from the place of what is important to you?
Let us explore these questions together. I am going live on Facebook every Wednesday at 4:00 pm (PT) to answer your questions. Email me, dm, reach out and let me support you as we go through this time so we can emerge as transformed, uplifted and ready to make a difference. Join the Facebook Live here.
Courtney Gebhart, Life Coach, Kundalini Yoga teacher, and Human Being.