Can you feel it?
Are you there with me?
Let’s bust through it.
This time of Covid is here for us to break through our fears.
Each and everyone of us has a different Achilles heel, a weak spot, that we can crack open with the light of awareness, exposing us to something that has been hidden or is ready to be released, that had been buried or even denied.
If you sit with that can you “see” what it is?
Is it a surprise? Is it hard to look at?
Are you ready to look at it?
As the old saying goes, “there is no time like the present”.
Can you imagine if that wasn’t a fear or an “issue” for you? What would that mean to you?
What would be different for you? How would you feel?
I have a lot of questions today hahaha.
I am seeing this a lot.
Take time today to just ponder this.
Walk with it. Sit with it. Sleep on it. Meditate on it. Write about it. Answer these questions.
See what bubbles up.
Let’s do the work.
This is a time of transformation for each and every one of us. As a whole we need to transform and yet this transformation begins with each of us, individually.
If we want to help heal the world, let's start today and look deeply at ourselves.
Let’s ALL move through to the other side. Let it begin with you.
Courtney Gebhart, Life Coach, Kundalini Yoga teacher, and Human Being.