When you have this beautiful, juicy idea that you really want to work on what stops you from doing it? That awesome idea is a dream, a thought creation. It is what we call in coaching, “visionary reality”. When we work on bringing it into the physical reality that is where the rubber meets the road. That is where the effort and challenges happen and that is where we can just stop.
Thoughts like this pop up:
Ugh, maybe it isn’t meant to be
This is too hard
I can’t do this
I don’t know how to do this
How will I ever do this
It will take too long
It might never happen so why try.
Looks ridiculous when you list it out but feels so real when it is happening in your brain. So, what can we do to step through this frustration, resignation, or cynicism?
Go girl go!!!!!!
Happy Tuesday !!!
Courtney Gebhart, Life Coach, Kundalini Yoga teacher, and Human Being.